Perkins Restaurant

Diced Ham

Calories
140
Fat
11 g
Carbs
2 g
Protein
7 g
There are 140 calories in 1 serving (50 g) of Perkins Restaurant Diced Ham.
Nutrition Facts
Serving Size 1 serving (50 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
490mg
21%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Aug 23 10:24 PM
Source FatSecret Platform API
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