Parkay
Light Margarine
Calories
45
Fat
5 g
Carbs
0 g
Protein
0 g
There are 45 calories in a 1 tbsp serving of Parkay Light Margarine.
Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin A
500IU
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 May 11 12:53 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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