There are 350 calories in 1 sandwich of Panera Bread Avocado, Egg White, Spinach & Cheese on Sprouted Grain Bagel Flat.
Nutrition Facts
Serving Size
1 sandwich
Amount Per Serving
Calories
350
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
680mg
30%
Total Carbohydrate
39.00g
14%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.