Our Family
Light Nonfat Vanilla Yogurt
Calories
210
Fat
0 g
Carbs
40 g
Protein
11 g
There are 210 calories in a 1 cup serving of Our Family Light Nonfat Vanilla Yogurt.
Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
40g
13%
Dietary Fiber
0g
0%
Sugars
34g
Protein
11g
Vitamin D
-
Calcium
400mg
40%
Iron
0mg
0%
Potassium
-
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Aug 11 11:02 AM
Source FatSecret Platform API
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