Otis Spunkmeyer

Plain Bagel

Calories
210
Fat
1 g
Carbs
44 g
Protein
8 g
There are 210 calories in 1 bagel (3 oz) of Otis Spunkmeyer Plain Bagel.
Nutrition Facts
Serving Size 1 bagel (3 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 May 12 07:22 AM
Source FatSecret Platform API
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