There are 180 calories in 1 bun (74 g) of Oroweat Whole Grain 100% Whole Wheat Hamburger Buns.
Nutrition Facts
Serving Size
1 bun (74 g)
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
410mg
18%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.