There are 140 calories in 1 slice (48 g) of Oroweat Organic 22 Grains & Seeds.
Nutrition Facts
Serving Size |
1 slice (48 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-