There are 190 calories in 1 bun (74 g) of Oroweat 100% Whole Wheat Sandwich Buns.
Nutrition Facts
Serving Size |
1 bun (74 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
1.70mg
9%
Potassium
160mg
3%