Ore-Ida
Steam n' Mash Cut Sweet Potatoes
Calories
70
Fat
0 g
Carbs
16 g
Protein
1 g
There are 70 calories in 1 cup (123 g) of Ore-Ida Steam n' Mash Cut Sweet Potatoes.
Nutrition Facts
Serving Size 1 cup (123 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Sep 12 08:06 PM
Source FatSecret Platform API
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