There are 70 calories in 2 tbsp (28 ml) of Ole Mild Cheese Dip.
Nutrition Facts
Serving Size
2 tbsp (28 ml)
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
120mg
9%
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.