Okami

Organic Edamame

Calories
110
Fat
1.5 g
Carbs
14 g
Protein
11 g
There are 110 calories in 1/2 cup (90 g) of Okami Organic Edamame.
Nutrition Facts
Serving Size 1/2 cup (90 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
14.00g
5%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
78mg
6%
Iron
2.00mg
11%
Potassium
432mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Jan 23 09:13 PM
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