Ocean Market

Whiting Fillets

Calories
147
Fat
4 g
Carbs
0 g
Protein
25 g
There are 147 calories in 4 oz (113 g) of Ocean Market Whiting Fillets.
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
93mg
31%
Sodium
127mg
6%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Mar 13 06:25 PM
Source FatSecret Platform API
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