Ocean Market

Tilapia in a Lemon Herb Sauce

Calories
80
Fat
1 g
Carbs
1 g
Protein
19 g
There are 80 calories in 4 oz (113 g) of Ocean Market Tilapia in a Lemon Herb Sauce.
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
90mg
4%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
344mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Aug 12 10:43 AM
Source FatSecret Platform API
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