Nuts.com
Organic Steel Cut Oats
Calories
102
Fat
2 g
Carbs
19 g
Protein
4 g
There are 102 calories in a 1 oz serving of Nuts.com Organic Steel Cut Oats.
Nutrition Facts
Serving Size 1 oz (27g)
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jul 13 02:09 PM
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