Nut Harvest

Whole Cashews

Calories
160
Fat
13 g
Carbs
8 g
Protein
5 g
There are 160 calories in 2 tbsp (28 g) of Nut Harvest Whole Cashews.
Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.5g
2%
Sugars
2.00g
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.80mg
10%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Oct 20 09:05 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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