There are 250 calories in 43 g of Now Real Food Raw Pumpkin Seeds.
Nutrition Facts
Serving Size
43 g
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
18.03g
23%
Saturated Fat
4.161g
21%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.55g
2%
Dietary Fiber
2.8g
10%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
15.26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.