There are 200 calories in 1 packet (52 g) of New Direction Lemon Pudding with Fiber.
Nutrition Facts
Serving Size |
1 packet (52 g) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
440mg
19%
Total Carbohydrate
13.00g
5%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
27.00g
Vitamin D
7mcg
35%
Calcium
460mg
35%
Iron
6.00mg
33%
Potassium
490mg
10%
Vitamin A
320mcg
36%
Vitamin C
32.0mg
36%