Near East

Whole Grain Blends - Roasted Garlic

Calories
190
Fat
2 g
Carbs
41 g
Protein
6 g
There are 190 calories in 1 cup prepared of Near East Whole Grain Blends - Roasted Garlic.
Nutrition Facts
Serving Size 1 cup prepared
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Feb 12 06:52 PM
Source FatSecret Platform API
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