Nature's Soy

Soft Tofu

Calories
50
Fat
2 g
Carbs
2 g
Protein
6 g
There are 50 calories in 3.2 oz (91 g) of Nature's Soy Soft Tofu.
Nutrition Facts
Serving Size 3.2 oz (91 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
0.00mg
0%
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Aug 23 02:39 PM
Source FatSecret Platform API
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