Nature's Promise
Plain Bagel
Calories
220
Fat
1 g
Carbs
45 g
Protein
6 g
There are 220 calories in a 1 bagel serving of Nature's Promise Plain Bagel.
Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
45g
15%
Dietary Fiber
3g
12%
Sugars
6g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
0mg
0%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Mar 12 07:56 PM
Source FatSecret Platform API
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