There are 150 calories in 1/2 cup (40 g) of Nature's Promise Organic Quick Oats.
Nutrition Facts
Serving Size |
1/2 cup (40 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.50g Added Sugars
1%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
1.40mg
8%
Potassium
127mg
3%