There are 385 calories in 3 1/2 x 1/2 cup (455 g) of Nature's Promise Organic Black Beans.
Nutrition Facts
Serving Size
3 1/2 x 1/2 cup (455 g)
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
455mg
20%
Total Carbohydrate
70.00g
25%
Dietary Fiber
21.0g
75%
Sugars
3.50g
Protein
24.50g
Vitamin D
-
Calcium
140mg
11%
Iron
7.00mg
39%
Potassium
1680mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.