Nature's Path
Organic Instant Hot Oatmeal - Flax 'n Oats
Calories
210
Fat
3 g
Carbs
38 g
Protein
6 g
There are 210 calories in a 1 packet serving of Nature's Path Organic Instant Hot Oatmeal - Flax 'n Oats.
Nutrition Facts
Serving Size 1 packet (50g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
20%
Sugars
10g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
160mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 11 08:21 PM
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