Nature's Path

Organic Instant Hot Oatmeal - Flax 'n Oats

Calories
210
Fat
3 g
Carbs
38 g
Protein
6 g
There are 210 calories in 1 packet (50 g) of Nature's Path Organic Instant Hot Oatmeal - Flax 'n Oats.
Nutrition Facts
Serving Size 1 packet (50 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
38.00g
14%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 11 08:21 PM
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