There are 190 calories in 1 packet (50 g) of Nature's Path Hot Oatmeal Original.
Nutrition Facts
Serving Size |
1 packet (50 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
-
Calcium
26mg
2%
Iron
2.00mg
11%
Potassium
180mg
4%