Nature's Own
12 Grain Specialty Bread
Calories
100
Fat
2 g
Carbs
19 g
Protein
5 g
There are 100 calories in a 1 slice serving of Nature's Own 12 Grain Specialty Bread.
Nutrition Facts
Serving Size: 1 slice (1.5 oz)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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Last updated 19 Jan 08 04:38 PM
Source FatSecret Platform API
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