Nature's Harvest

Whole Grain White Large Seeded Buns

Calories
210
Fat
3 g
Carbs
38 g
Protein
8 g
There are 210 calories in 1 bun (74 g) of Nature's Harvest Whole Grain White Large Seeded Buns.
Nutrition Facts
Serving Size 1 bun (74 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
38.00g
14%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Mar 14 07:05 PM
Source FatSecret Platform API
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