Nature's Harvest

Fruit & Nut Granola

Calories
130
Fat
3.5 g
Carbs
21 g
Protein
2 g
There are 130 calories in 1/4 cups (30 g) of Nature's Harvest Fruit & Nut Granola.
Nutrition Facts
Serving Size 1/4 cups (30 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 18 Feb 14 11:01 PM
Source FatSecret Platform API
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