Natural Sea
Premium Cod Fillets with Multigrain Breading
Calories
150
Fat
8 g
Carbs
14 g
Protein
6 g
There are 150 calories in a 1 fillet serving of Natural Sea Premium Cod Fillets with Multigrain Breading.
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
5.000g
Cholesterol
15mg
5%
Sodium
230mg
10%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jul 18 09:18 PM
Source FatSecret Platform API
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