Nasoya
Soft Tofu
Calories
240
Fat
14 g
Carbs
8 g
Protein
28 g
There are 240 calories in a 14 oz serving of Nasoya Soft Tofu.
Nutrition Facts
Serving Size 14 oz
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
10g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
16%
Sugars
0g
Protein
28g
Vitamin D
-
Calcium
1200mg
120%
Iron
4mg
24%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Jul 12 06:21 PM
Source FatSecret Platform API
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