Nasoya

Organic Tofu Super Firm

Calories
130
Fat
7 g
Carbs
2 g
Protein
14 g
There are 130 calories in 1/5 piece (91 g) of Nasoya Organic Tofu Super Firm.
Nutrition Facts
Serving Size 1/5 piece (91 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
78mg
6%
Iron
1.80mg
10%
Potassium
94mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 26 Sep 21 06:48 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Tofu from Nasoya

More products from Nasoya

Other types of Tofu