Nasoya
Firm Tofu
Calories
70
Fat
3.5 g
Carbs
2 g
Protein
8 g
There are 70 calories in a 3 oz serving of Nasoya Firm Tofu.
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2g
1%
Dietary Fiber
-
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Jun 18 12:26 AM
Source FatSecret Platform API
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