MyFitFoods
Tilapia / Vegetables (Small)
Calories
170
Fat
4.5 g
Carbs
14 g
Protein
23 g
There are 170 calories in 1 serving of MyFitFoods Tilapia / Vegetables (Small).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
360mg
15%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
5g
Protein
23g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin A
1500IU
30%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 May 12 02:03 PM
Source FatSecret Platform API
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