MyFitFoods

Kale and Links (Medium)

Calories
340
Fat
15 g
Carbs
28 g
Protein
20 g
There are 340 calories in 1 serving (10.3 oz) of MyFitFoods Kale and Links (Medium).
Nutrition Facts
Serving Size 1 serving (10.3 oz)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
85mg
28%
Sodium
600mg
26%
Total Carbohydrate
28.00g
10%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Feb 13 12:46 PM
Source FatSecret Platform API
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