MyFitFoods

Berries and Yogurt (Small)

Calories
230
Fat
4.5 g
Carbs
38 g
Protein
11 g
There are 230 calories in 1 serving of MyFitFoods Berries and Yogurt (Small).
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Feb 14 05:40 PM
Source FatSecret Platform API
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