My Essentials
Chunk Light Tuna in Water
Calories
50
Fat
0.5 g
Carbs
0 g
Protein
13 g
There are 50 calories in 2 oz drained (56 g) of My Essentials Chunk Light Tuna in Water.
Nutrition Facts
Serving Size 2 oz drained (56 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Apr 12 01:34 PM
Source FatSecret Platform API
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