Mrs. Paul's

Parchment Bake Classic Grilled Tilapia

Calories
80
Fat
0.5 g
Carbs
4 g
Protein
15 g
There are 80 calories in 1 fillet (102 g) of Mrs. Paul's Parchment Bake Classic Grilled Tilapia.
Nutrition Facts
Serving Size 1 fillet (102 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
360mg
16%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.50g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Jan 12 05:34 PM
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