Mrs. Paul's

Mediterranean Tilapia

Calories
270
Fat
10 g
Carbs
26 g
Protein
20 g
There are 270 calories in 1 fillet (141 g) of Mrs. Paul's Mediterranean Tilapia.
Nutrition Facts
Serving Size 1 fillet (141 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
660mg
29%
Total Carbohydrate
26.00g
9%
Dietary Fiber
25.0g
89%
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Nov 15 05:23 PM
Source FatSecret Platform API
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