Minute

Rice & Quinoa

Calories
220
Fat
1.5 g
Carbs
45 g
Protein
5 g
There are 220 calories in 1/2 cup dry (58 g) of Minute Rice & Quinoa.
Nutrition Facts
Serving Size 1/2 cup dry (58 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
45.00g
16%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
7mg
1%
Iron
1.00mg
6%
Potassium
102mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Jul 20 07:04 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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