There are 230 calories in 5 pieces (88 g) of Member's Mark White Meat Chicken Nuggets.
Nutrition Facts
Serving Size |
5 pieces (88 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
5.000g
Cholesterol
50mg
17%
Sodium
520mg
23%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.60mg
3%
Potassium
110mg
2%