Member's Mark

Plain Bagel

Calories
310
Fat
1.5 g
Carbs
64 g
Protein
12 g
There are 310 calories in 1 bagel (113 g) of Member's Mark Plain Bagel.
Nutrition Facts
Serving Size 1 bagel (113 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
64.00g
23%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Nov 18 11:07 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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