Member's Mark
Fruit & Nut Tropical Blend
Calories
120
Fat
3.5 g
Carbs
20 g
Protein
1 g
There are 120 calories in a 1/4 cup serving of Member's Mark Fruit & Nut Tropical Blend.
Nutrition Facts
Serving Size: 1/4 cup (27 g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 85mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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Last updated 25 Mar 11 01:20 PM
Source FatSecret Platform API
Calorie Counter 100% Free
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