There are 230 calories in 4 oz (113 g) of Member's Mark Atlantic Salmon Fillet Portions.
Nutrition Facts
Serving Size |
4 oz (113 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
4.500g
Cholesterol
60mg
20%
Sodium
70mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
23.00g
Vitamin D
6mcg
29%
Calcium
0mg
0%
Iron
0.40mg
2%
Potassium
410mg
9%