Member's Mark

4% Cottage Cheese

Calories
110
Fat
4 g
Carbs
4 g
Protein
13 g
There are 110 calories in 1/2 cup (105 g) of Member's Mark 4% Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (105 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
15mg
5%
Sodium
400mg
17%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Mar 17 05:21 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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