Meijer

Roasted Sunflower Kernels (Unsalted)

Calories
190
Fat
17 g
Carbs
6 g
Protein
7 g
There are 190 calories in 1/4 cup (33 g) of Meijer Roasted Sunflower Kernels (Unsalted).
Nutrition Facts
Serving Size 1/4 cup (33 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
29mg
2%
Iron
2.00mg
11%
Potassium
158mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 05 Nov 23 11:53 AM
Source FatSecret Platform API
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