Market Day

Lemon Pepper Raw Breaded Haddock Fillets

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Calories
170
Fat
7 g
Carbs
9 g
Protein
15 g
There are 170 calories in 1 filet (3.5 oz) of Market Day Lemon Pepper Raw Breaded Haddock Fillets.
Nutrition Facts
Serving Size 1 filet (3.5 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
440mg
19%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 17 Oct 12 07:30 PM
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