Market Day
Fully Cooked Pot Roast
Calories
230
Fat
9 g
Carbs
2 g
Protein
33 g
There are 230 calories in a 4.5 oz serving of Market Day Fully Cooked Pot Roast.
Nutrition Facts
Serving Size 4.5 oz (128g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
450mg
19%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Mar 11 05:37 PM
Source FatSecret Platform API
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