Malt-O-Meal

Bran Flakes

Calories
100
Fat
1 g
Carbs
23 g
Protein
3 g
There are 100 calories in 3/4 cup (29 g) of Malt-O-Meal Bran Flakes.
Nutrition Facts
Serving Size 3/4 cup (29 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
23.00g
8%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Aug 18 06:55 PM
Source FatSecret Platform API
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