Lundberg
Organic Whole Grain Black Beans & Rice
Calories
210
Fat
2 g
Carbs
44 g
Protein
6 g
There are 210 calories in 1 cup prepared (2 oz) of Lundberg Organic Whole Grain Black Beans & Rice.
Nutrition Facts
Serving Size 1 cup prepared (2 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
44.00g
16%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jan 17 08:26 PM
Source FatSecret Platform API
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