Lundberg
Organic Whole Grain Black Beans & Rice
Calories
210
Fat
2 g
Carbs
44 g
Protein
6 g
There are 210 calories in a 1 cup prepared serving of Lundberg Organic Whole Grain Black Beans & Rice.
Nutrition Facts
Serving Size 1 cup prepared (2oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Total Carbohydrate
44g
15%
Dietary Fiber
5g
20%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 16 Jan 17 08:26 PM
Source FatSecret Platform API
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