Lunch Mate

Hickory Smoked Ham

Calories
70
Fat
2.5 g
Carbs
1 g
Protein
10 g
There are 70 calories in 2 oz (56 g) of Lunch Mate Hickory Smoked Ham.
Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
650mg
28%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 18 May 11 01:25 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Ham from Lunch Mate

More products from Lunch Mate

Other types of Ham