Lowell

Mashed Beets

Calories
70
Fat
0 g
Carbs
18 g
Protein
2 g
There are 70 calories in 1/2 cup (120 g) of Lowell Mashed Beets.
Nutrition Facts
Serving Size 1/2 cup (120 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
14.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 May 19 07:09 PM
Source FatSecret Platform API
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